MEAT PASTICHIO vs CHICKEN MARGHERITA
Nutrition comparison per 100 g serving
Ad 468x60
MEAT PASTICHIO wins in 5 out of 10 nutrient categories
MEAT PASTICHIO: 5
vs
CHICKEN MARGHERITA: 4
(1 ties)
Overview
| Nutrient | MEAT PASTICHIO | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calories | 220 cal | 122 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 20.3 g | 10.5 g | |
| Fat | 9.3 g | 4.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PASTICHIO | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.3 MG |
Minerals
| Mineral | MEAT PASTICHIO | CHICKEN MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 348 MG | 298 MG |