MEAT LOVERS SAUSAGE PATTIES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
MEAT LOVERS SAUSAGE PATTIES: 3
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MEAT LOVERS SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 296 cal | 158 cal | |
| Protein | 11.1 g | 10.5 g | |
| Carbs | 18.5 g | 7.0 g | |
| Fat | 19.8 g | 8.8 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS SAUSAGE PATTIES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 137 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 142 MG | 195 MG | |
| Sodium, Na | 611 MG | 386 MG |