MEAT LOVERS SAUSAGE vs FLAP JACK SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEAT LOVERS SAUSAGE: 4
vs
FLAP JACK SNACKER: 4
(2 ties)
Overview
| Nutrient | MEAT LOVERS SAUSAGE | FLAP JACK SNACKER | Winner |
|---|---|---|---|
| Calories | 276 cal | 211 cal | |
| Protein | 15.2 g | 5.6 g | |
| Carbs | 4.8 g | 24.7 g | |
| Fat | 22.9 g | 9.2 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS SAUSAGE | FLAP JACK SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT LOVERS SAUSAGE | FLAP JACK SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 134 MG |