MEAT LOVERS POTATOES WITH SAUSAGE vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 12 nutrient categories
MEAT LOVERS POTATOES WITH SAUSAGE: 4
vs
CANADIAN BACON: 6
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES WITH SAUSAGE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 274 cal | 195 cal | |
| Protein | 9.4 g | 12.0 g | |
| Carbs | 23.6 g | 17.3 g | |
| Fat | 16.0 g | 8.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES WITH SAUSAGE | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES WITH SAUSAGE | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 113 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 283 MG | 120 MG | |
| Sodium, Na | 717 MG | 519 MG |