MEAT LOVERS POTATOES vs RICHARD'S
Nutrition comparison per 100 g serving
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RICHARD'S wins in 6 out of 12 nutrient categories
MEAT LOVERS POTATOES: 4
vs
RICHARD'S: 6
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Calories | 187 cal | 131 cal | |
| Protein | 10.6 g | 14.1 g | |
| Carbs | 7.1 g | 2.0 g | |
| Fat | 13.1 g | 7.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 576 MG | 283 MG |