MEAT LOVERS POTATOES vs SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING
Nutrition comparison per 100 g serving
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MEAT LOVERS POTATOES wins in 7 out of 11 nutrient categories
MEAT LOVERS POTATOES: 7
vs
SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 187 cal | 165 cal | |
| Protein | 10.6 g | 10.3 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 13.1 g | 10.0 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | MEAT LOVERS POTATOES | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 576 MG | 306 MG |