MEAT LOVERS POTATOES vs PEPPER
Nutrition comparison per 100 g serving
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MEAT LOVERS POTATOES wins in 6 out of 10 nutrient categories
MEAT LOVERS POTATOES: 6
vs
PEPPER: 3
(1 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | PEPPER | Winner |
|---|---|---|---|
| Calories | 187 cal | 216 cal | |
| Protein | 10.6 g | 11.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 13.1 g | 14.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES | PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 155 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 237 MG | 145 MG | |
| Sodium, Na | 576 MG | 315 MG |