MEAT LOVERS POTATOES vs CANADIAN BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEAT LOVERS POTATOES: 5
vs
CANADIAN BACON: 5
(1 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 187 cal | 195 cal | |
| Protein | 10.6 g | 12.0 g | |
| Carbs | 7.1 g | 17.3 g | |
| Fat | 13.1 g | 8.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MEAT LOVERS POTATOES | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 113 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 237 MG | 120 MG | |
| Sodium, Na | 576 MG | 519 MG |