MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE vs ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE wins in 5 out of 11 nutrient categories
MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE: 5
vs
ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS: 4
(2 ties)
Overview
| Nutrient | MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 156 cal | 123 cal | |
| Protein | 7.6 g | 3.7 g | |
| Carbs | 13.7 g | 16.7 g | |
| Fat | 8.0 g | 4.5 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS LASAGNA WITH A HEARTY TOMATO SAUCE | ENCHILADA BLACK BEAN VEGETABLE MADE WITH ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 241 MG | 171 MG | |
| Sodium, Na | 325 MG | 134 MG |