MEAT LOVER'S ITALIAN SAUSAGE vs SLOW COOKER BEEF STEW
Nutrition comparison per 100 g serving
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MEAT LOVER'S ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
MEAT LOVER'S ITALIAN SAUSAGE: 6
vs
SLOW COOKER BEEF STEW: 4
(1 ties)
Overview
| Nutrient | MEAT LOVER'S ITALIAN SAUSAGE | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Calories | 141 cal | 50 cal | |
| Protein | 7.4 g | 4.1 g | |
| Carbs | 15.6 g | 6.5 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVER'S ITALIAN SAUSAGE | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MEAT LOVER'S ITALIAN SAUSAGE | SLOW COOKER BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 232 MG | 109 MG | |
| Sodium, Na | 341 MG | 268 MG |