MEAT LOVERS HEARTY POTATOES vs RICHARD'S
Nutrition comparison per 100 g serving
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RICHARD'S wins in 6 out of 10 nutrient categories
MEAT LOVERS HEARTY POTATOES: 3
vs
RICHARD'S: 6
(1 ties)
Overview
| Nutrient | MEAT LOVERS HEARTY POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Calories | 187 cal | 131 cal | |
| Protein | 7.6 g | 14.1 g | |
| Carbs | 13.6 g | 2.0 g | |
| Fat | 10.6 g | 7.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS HEARTY POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 4.5 MG |
Minerals
| Mineral | MEAT LOVERS HEARTY POTATOES | RICHARD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 419 MG | 283 MG |