MEAT LOVERS EGGS vs AMERICAN CAGE FREE EGG
Nutrition comparison per 100 g serving
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AMERICAN CAGE FREE EGG wins in 5 out of 11 nutrient categories
MEAT LOVERS EGGS: 4
vs
AMERICAN CAGE FREE EGG: 5
(2 ties)
Overview
| Nutrient | MEAT LOVERS EGGS | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Calories | 286 cal | 105 cal | |
| Protein | 10.1 g | 7.5 g | |
| Carbs | 25.2 g | 6 g | |
| Fat | 16.0 g | 6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS EGGS | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS EGGS | AMERICAN CAGE FREE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 75 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Potassium, K | 168 MG | 170 MG | |
| Sodium, Na | 773 MG | 265 MG |