MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI wins in 5 out of 12 nutrient categories
MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI: 5
vs
CHICKEN FRIED RICE: 4
(3 ties)
Overview
| Nutrient | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 155 cal | 97 cal | |
| Protein | 6.9 g | 4.9 g | |
| Carbs | 11.0 g | 16.7 g | |
| Fat | 9.1 g | 0.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 406 MG | 502 MG |