MEAT LASAGNA vs 5 CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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MEAT LASAGNA wins in 5 out of 10 nutrient categories
MEAT LASAGNA: 5
vs
5 CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | MEAT LASAGNA | 5 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 146 cal | 142 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 20.7 g | 12.4 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA | 5 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | MEAT LASAGNA | 5 CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 352 MG | 301 MG |