MEAT FLAVOR PASTA SAUCE vs MILD AJVAR WITH ROASTED PEPPERS
Nutrition comparison per 100 g serving
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MEAT FLAVOR PASTA SAUCE wins in 7 out of 11 nutrient categories
MEAT FLAVOR PASTA SAUCE: 7
vs
MILD AJVAR WITH ROASTED PEPPERS: 3
(1 ties)
Overview
| Nutrient | MEAT FLAVOR PASTA SAUCE | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 48 cal | 83 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 1.2 g | 5 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FLAVOR PASTA SAUCE | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEAT FLAVOR PASTA SAUCE | MILD AJVAR WITH ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 368 MG | 467 MG |