MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE wins in 5 out of 10 nutrient categories
MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE: 5
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 200 cal | |
| Protein | 7.9 g | 7.8 g | |
| Carbs | 15.0 g | 16.3 g | |
| Fat | 7.7 g | 11.0 g | |
| Fiber | 4.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 398 MG | 400 MG |