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Growth Management Corporation dba Amigos/Kings Classic — MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE, MEAT

Other Deli Growth Management Corporation dba Amigos/Kings Classic Branded
158 Calories
7.9g Protein
15.0g Carbs
7.7g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 398mg 17%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.2g 15%
Total Sugars 0.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 26%
Carbs 15.0g 49%
Fat 7.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE, MEAT

MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE, MEAT is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 15.0g of carbohydrates, and 7.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ENCHILADA: FLOUR TORTILLA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MARGARINE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A, CORNSTARCH, SALT), TACO MEAT (GROUND BEEF, WATER, TOMATO PASTE, TEXTURED SOY PROTEIN, SEASONINGS), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), ENCHILADA SAUCE (SOYBEAN OIL, FLOUR, WATER, TOMATO PASTE, ONION, SEASONINGS), ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), REFRITOS: (PINTO BEANS, WATER, ONIONS, JALAPENOS, SEASONINGS), MEXICAN RICE: (WATER, WHITE RICE, SOY BEAN OIL, SALT, ONIONS, GREEN BELL PEPPERS, GARLIC, TOMATO PASTE, TOMATOES, CHICKEN SOUP BASE (SALT, SUGAR, DEXTROSE, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, SEASONINGS.)

Calorie Breakdown

At 158 calories per 100 grams, MEAT ENCHILADA DINNER FOR 1 WITH REFRITOS AND MEXICAN RICE, MEAT gets 20% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

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