MEAT CRAVERS WITH CANADIAN BACON vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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MEAT CRAVERS WITH CANADIAN BACON wins in 6 out of 11 nutrient categories
MEAT CRAVERS WITH CANADIAN BACON: 6
vs
BEEF SHEPHERD'S PIE: 4
(1 ties)
Overview
| Nutrient | MEAT CRAVERS WITH CANADIAN BACON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 265 cal | 100 cal | |
| Protein | 14.6 g | 6.1 g | |
| Carbs | 19.4 g | 10 g | |
| Fat | 14.6 g | 3.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT CRAVERS WITH CANADIAN BACON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MEAT CRAVERS WITH CANADIAN BACON | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 813 MG | 343 MG |