MEAT & CHEESE TRAY vs TURKEY SLICES & CHEDDAR
Nutrition comparison per 100 g serving
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MEAT & CHEESE TRAY wins in 5 out of 10 nutrient categories
MEAT & CHEESE TRAY: 5
vs
TURKEY SLICES & CHEDDAR: 4
(1 ties)
Overview
| Nutrient | MEAT & CHEESE TRAY | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 230 cal | 182 cal | |
| Protein | 20 g | 5.9 g | |
| Carbs | 8 g | 24.7 g | |
| Fat | 13 g | 6.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT & CHEESE TRAY | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | MEAT & CHEESE TRAY | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 810 MG | 424 MG |