MEAT AND PEPPER JACK CHEESE SNACK STICKS vs CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS
Nutrition comparison per 100 g serving
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CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS wins in 5 out of 10 nutrient categories
MEAT AND PEPPER JACK CHEESE SNACK STICKS: 4
vs
CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS: 5
(1 ties)
Overview
| Nutrient | MEAT AND PEPPER JACK CHEESE SNACK STICKS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 435 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT AND PEPPER JACK CHEESE SNACK STICKS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | MEAT AND PEPPER JACK CHEESE SNACK STICKS | CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 350 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Sodium, Na | 1,643 MG | 1,495 MG |