MEAT AND CHEESE TRAY vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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MEAT AND CHEESE TRAY wins in 6 out of 11 nutrient categories
MEAT AND CHEESE TRAY: 6
vs
SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MEAT AND CHEESE TRAY | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 323 cal | |
| Protein | 21.4 g | 13.9 g | |
| Carbs | 1.8 g | 6.2 g | |
| Fat | 10.7 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT AND CHEESE TRAY | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT AND CHEESE TRAY | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 911 MG | 1,077 MG |