MEAL REPLACEMENT SHAKE vs NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE
Nutrition comparison per 100 g serving
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NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE wins in 18 out of 26 nutrient categories
MEAL REPLACEMENT SHAKE: 5
vs
NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE: 18
(3 ties)
Overview
| Nutrient | MEAL REPLACEMENT SHAKE | NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE | Winner |
|---|---|---|---|
| Calories | 89 cal | 375 cal | |
| Protein | 4.9 g | 52.1 g | |
| Carbs | 12.6 g | 27.1 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 1.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT SHAKE | NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 100 UG | |
| Niacin | 2.2 MG | 6.7 MG | |
| Pantothenic acid | 0.5 MG | 2.1 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 1 UG | |
| Vitamin B-6 | 0.2 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 6.5 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 8.6 UG | 0 UG |
Minerals
| Mineral | MEAL REPLACEMENT SHAKE | NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 542 MG | |
| Copper, Cu | 0.2 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 7.5 MG | |
| Magnesium, Mg | 43 MG | 175 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 108 MG | 708 MG | |
| Potassium, K | 22 MG | 781 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 37 MG | 729 MG | |
| Zinc, Zn | 1.6 MG | 4.6 MG |