MEAL REPLACEMENT BARS vs HONEY SEA SALT PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BARS wins in 17 out of 24 nutrient categories
MEAL REPLACEMENT BARS: 17
vs
HONEY SEA SALT PUMPKIN SEED BAR: 5
(2 ties)
Overview
| Nutrient | MEAL REPLACEMENT BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 327 cal | 543 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 18.2 g | 34.3 g | |
| Fiber | 23.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Niacin | 16.4 MG | 0 MG | |
| Pantothenic acid | 9.1 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 49.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 36.4 UG | 0 UG |
Minerals
| Mineral | MEAL REPLACEMENT BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 29 MG | |
| Copper, Cu | 1.1 MG | 0.9 MG | |
| Iron, Fe | 16.4 MG | 6.6 MG | |
| Magnesium, Mg | 140 MG | 414 MG | |
| Manganese, Mn | 2 MG | 3 MG | |
| Phosphorus, P | 398 MG | 714 MG | |
| Potassium, K | 158 MG | 600 MG | |
| Selenium, Se | 13 UG | 0 UG | |
| Sodium, Na | 491 MG | 186 MG | |
| Zinc, Zn | 10.9 MG | 4.9 MG |