MEAL REPLACEMENT BAR vs ODWALLA
Nutrition comparison per 100 g serving
Ad 468x60
ODWALLA wins in 11 out of 20 nutrient categories
MEAL REPLACEMENT BAR: 8
vs
ODWALLA: 11
(1 ties)
Overview
| Nutrient | MEAL REPLACEMENT BAR | ODWALLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 31 g | 25 g | |
| Carbs | 48 g | 53.6 g | |
| Fat | 10 g | 8.0 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BAR | ODWALLA | Winner |
|---|---|---|---|
| Niacin | 6 MG | 8.9 MG | |
| Pantothenic acid | 1.5 MG | 2.2 MG | |
| Riboflavin | 0.5 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.8 UG | 2.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 10.7 MG |
Minerals
| Mineral | MEAL REPLACEMENT BAR | ODWALLA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 446 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 150 MG | 661 MG | |
| Sodium, Na | 390 MG | 268 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |