MEAL MART MON CUISINE CHICKEN ORIENTAL vs EGGPLANT PARMIGIANA WITH SAUCE
Nutrition comparison per 100 g serving
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MEAL MART MON CUISINE CHICKEN ORIENTAL wins in 5 out of 10 nutrient categories
MEAL MART MON CUISINE CHICKEN ORIENTAL: 5
vs
EGGPLANT PARMIGIANA WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | MEAL MART MON CUISINE CHICKEN ORIENTAL | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 136 cal | |
| Protein | 7.4 g | 3.5 g | |
| Carbs | 15.2 g | 11.6 g | |
| Fat | 2.5 g | 8.6 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON CUISINE CHICKEN ORIENTAL | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.1 MG |
Minerals
| Mineral | MEAL MART MON CUISINE CHICKEN ORIENTAL | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 288 MG |