MEAL MART MON CUISINE BROILED FILLET OF SALMON vs CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS wins in 6 out of 11 nutrient categories
MEAL MART MON CUISINE BROILED FILLET OF SALMON: 4
vs
CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS: 6
(1 ties)
Overview
| Nutrient | MEAL MART MON CUISINE BROILED FILLET OF SALMON | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 97 cal | 106 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 9.7 g | 15.7 g | |
| Fat | 3.1 g | 1.5 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON CUISINE BROILED FILLET OF SALMON | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | MEAL MART MON CUISINE BROILED FILLET OF SALMON | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 164 MG | 237 MG | |
| Sodium, Na | 88 MG | 354 MG |