MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES vs SPINACH QUICHE
Nutrition comparison per 100 g serving
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MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES wins in 6 out of 11 nutrient categories
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES: 6
vs
SPINACH QUICHE: 4
(1 ties)
Overview
| Nutrient | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 93 cal | 301 cal | |
| Protein | 8.5 g | 6.2 g | |
| Carbs | 9.7 g | 15.0 g | |
| Fat | 1.9 g | 24.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 105 MG | 274 MG |