MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES vs CREAMED SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES wins in 5 out of 10 nutrient categories
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES: 5
vs
CREAMED SPINACH: 4
(1 ties)
Overview
| Nutrient | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 93 cal | 216 cal | |
| Protein | 8.5 g | 5.3 g | |
| Carbs | 9.7 g | 17.2 g | |
| Fat | 1.9 g | 13.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.3 MG |
Minerals
| Mineral | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 105 MG | 410 MG |