Meal Kit Sweet BBQ Bites and Sunflower Seeds vs La Choy Bean Sprouts
Nutrition comparison per 100 g serving
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Meal Kit Sweet BBQ Bites and Sunflower Seeds wins in 6 out of 12 nutrient categories
Meal Kit Sweet BBQ Bites and Sunflower Seeds: 6
vs
La Choy Bean Sprouts: 4
(2 ties)
Overview
| Nutrient | Meal Kit Sweet BBQ Bites and Sunflower Seeds | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Calories | 231 cal | 9 cal | |
| Protein | 7.3 g | 0.9 g | |
| Carbs | 29.9 g | 1.9 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit Sweet BBQ Bites and Sunflower Seeds | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Meal Kit Sweet BBQ Bites and Sunflower Seeds | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 203 MG | 38 MG |