Meal Kit vs Muffin Tops
Nutrition comparison per 100 g serving
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Muffin Tops wins in 6 out of 12 nutrient categories
Meal Kit: 4
vs
Muffin Tops: 6
(2 ties)
Overview
| Nutrient | Meal Kit | Muffin Tops | Winner |
|---|---|---|---|
| Calories | 128 cal | 298 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 25.9 g | 50.9 g | |
| Fat | 2.7 g | 8.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit | Muffin Tops | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 108.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Meal Kit | Muffin Tops | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 102 MG | 105 MG | |
| Sodium, Na | 61 MG | 175 MG |