MEAL BOWL PESTO TORTELLINI vs SPAGHETTI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
MEAL BOWL PESTO TORTELLINI wins in 5 out of 10 nutrient categories
MEAL BOWL PESTO TORTELLINI: 5
vs
SPAGHETTI MARINARA: 2
(3 ties)
Overview
| Nutrient | MEAL BOWL PESTO TORTELLINI | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calories | 212 cal | 176 cal | |
| Protein | 11.4 g | 5.9 g | |
| Carbs | 19.6 g | 28.8 g | |
| Fat | 10.6 g | 3.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BOWL PESTO TORTELLINI | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.5 MG | Tie |
Minerals
| Mineral | MEAL BOWL PESTO TORTELLINI | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 353 MG | 200 MG |