MEAL BARS vs RED BERRIES FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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RED BERRIES FLAVORED CEREAL BARS wins in 8 out of 14 nutrient categories
MEAL BARS: 5
vs
RED BERRIES FLAVORED CEREAL BARS: 8
(1 ties)
Overview
| Nutrient | MEAL BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 391 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 60 g | 78.3 g | |
| Fat | 17.7 g | 6.5 g | |
| Fiber | 5.9 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MEAL BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 29 MG | 370 MG |