MEAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 13 nutrient categories
MEAL BARS: 1
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 317 cal | |
| Protein | 11.8 g | 33.3 g | |
| Carbs | 50.6 g | 35 g | |
| Fat | 25.9 g | 13.3 g | |
| Fiber | 7.1 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 188 MG | 550 MG |