MEAL BARS vs FIBER BARS
Nutrition comparison per 100 g serving
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FIBER BARS wins in 5 out of 11 nutrient categories
MEAL BARS: 4
vs
FIBER BARS: 5
(2 ties)
Overview
| Nutrient | MEAL BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 360 cal | |
| Protein | 10.6 g | 4 g | |
| Carbs | 56.5 g | 72 g | |
| Fat | 21.2 g | 12 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BARS | FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAL BARS | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Sodium, Na | 29 MG | 300 MG |