MEAL BARS vs DARK CHOCOLATE CACAO BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CACAO BARS wins in 11 out of 18 nutrient categories
MEAL BARS: 5
vs
DARK CHOCOLATE CACAO BARS: 11
(2 ties)
Overview
| Nutrient | MEAL BARS | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Calories | 424 cal | 489 cal | |
| Protein | 9.4 g | 22.2 g | |
| Carbs | 58.8 g | 35.6 g | |
| Fat | 17.7 g | 31.1 g | |
| Fiber | 5.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BARS | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MEAL BARS | DARK CHOCOLATE CACAO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 58 MG | |
| Iron, Fe | 4.2 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 251 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 551 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 35 MG | 211 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |