MEAL BAR vs ORGANIC PEANUT CHOCO CRISPY RICE BARS
Nutrition comparison per 100 g serving
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MEAL BAR wins in 18 out of 23 nutrient categories
MEAL BAR: 18
vs
ORGANIC PEANUT CHOCO CRISPY RICE BARS: 3
(2 ties)
Overview
| Nutrient | MEAL BAR | ORGANIC PEANUT CHOCO CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 429 cal | |
| Protein | 28.3 g | 7.1 g | |
| Carbs | 38.3 g | 64.3 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 15 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | ORGANIC PEANUT CHOCO CRISPY RICE BARS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin K (phylloquinone) | 20 UG | 0 UG |
Minerals
| Mineral | MEAL BAR | ORGANIC PEANUT CHOCO CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 183 MG | 196 MG | |
| Selenium, Se | 18 UG | 0 UG | |
| Sodium, Na | 317 MG | 179 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |