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MEAL BAR vs BAR

Nutrition comparison per 100 g serving

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MEAL BAR wins in 16 out of 17 nutrient categories
MEAL BAR: 16 vs BAR: 0 (1 ties)

Overview

Nutrient MEAL BAR BAR Winner
Calories 422 cal 465 cal
Protein 22.2 g 14.0 g
Carbs 44.4 g 51.2 g
Fat 20 g 23.3 g
Fiber 20 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL BAR BAR Winner
Niacin 8.9 MG 0 MG
Riboflavin 0.8 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 0 MG
Vitamin C, total ascorbic acid 26.7 MG 0 MG

Minerals

Mineral MEAL BAR BAR Winner
Calcium, Ca 444 MG 93 MG
Iron, Fe 8 MG 0 MG
Phosphorus, P 333 MG 0 MG
Sodium, Na 400 MG 116 MG
Zinc, Zn 6.7 MG 0 MG
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