MEAL BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAL BAR: 5
vs
PERFORMANCE ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | MEAL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 386 cal | |
| Protein | 9.4 g | 10.5 g | |
| Carbs | 56.5 g | 68.4 g | |
| Fat | 21.2 g | 7.0 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | MEAL BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 200 MG | 351 MG |