MEAL BAR vs DATE BARS
Nutrition comparison per 100 g serving
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MEAL BAR wins in 7 out of 10 nutrient categories
MEAL BAR: 7
vs
DATE BARS: 2
(1 ties)
Overview
Vitamins
| Vitamin | MEAL BAR | DATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.1 MG |
Minerals
| Mineral | MEAL BAR | DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 200 MG | 47 MG |