MEADOW BERRY ORGANIC YOGURT vs COOKIES & CREME PARFAIT
Nutrition comparison per 100 g serving
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MEADOW BERRY ORGANIC YOGURT wins in 6 out of 11 nutrient categories
MEADOW BERRY ORGANIC YOGURT: 6
vs
COOKIES & CREME PARFAIT: 3
(2 ties)
Overview
| Nutrient | MEADOW BERRY ORGANIC YOGURT | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Calories | 107 cal | 350 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 6.7 g | 37.9 g | |
| Fat | 5.3 g | 22.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEADOW BERRY ORGANIC YOGURT | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEADOW BERRY ORGANIC YOGURT | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 80 MG | 100 MG | |
| Sodium, Na | 33 MG | 307 MG |