MCTAVISH vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 4 out of 10 nutrient categories

MCTAVISH: 2 vs AHOLD: 4 (4 ties)

Overview

Nutrient	MCTAVISH	AHOLD	Winner
Calories	500 cal	464 cal
Protein	6.7 g	3.6 g
Carbs	56.7 g	50 g
Fat	26.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MCTAVISH	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MCTAVISH	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	317 MG	321 MG

Ad 728x90