Mckee Baking vs Pancakes
Nutrition comparison per 100 g serving
Ad 468x60
Pancakes wins in 23 out of 29 nutrient categories
Mckee Baking: 2
vs
Pancakes: 23
(4 ties)
Overview
| Nutrient | Mckee Baking | Pancakes | Winner |
|---|---|---|---|
| Calories | 548 cal | 340 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 55.2 g | 71.3 g | |
| Fat | 32.8 g | 2.7 g | |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mckee Baking | Pancakes | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 27.6 MG | |
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3 UG |
Minerals
| Mineral | Mckee Baking | Pancakes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Magnesium, Mg | 0 MG | 190 MG | |
| Manganese, Mn | 0 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 913 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Selenium, Se | 0 UG | 13.1 UG | |
| Sodium, Na | 223 MG | 684 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |