MCINTOSH APPLES vs CURTIDO
Nutrition comparison per 100 g serving
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CURTIDO wins in 5 out of 11 nutrient categories
MCINTOSH APPLES: 4
vs
CURTIDO: 5
(2 ties)
Overview
| Nutrient | MCINTOSH APPLES | CURTIDO | Winner |
|---|---|---|---|
| Calories | 52 cal | 36 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 14.3 g | 5.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCINTOSH APPLES | CURTIDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 6.9 MG |
Minerals
| Mineral | MCINTOSH APPLES | CURTIDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |