MCIA ORGANIC vs MILK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MCIA ORGANIC: 4
vs
MILK CHOCOLATE PRETZELS: 4
(3 ties)
Overview
| Nutrient | MCIA ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 486 cal | 175 cal | |
| Protein | 18.9 g | 1.3 g | |
| Carbs | 35.1 g | 25 g | |
| Fat | 35.1 g | 8.8 g | |
| Fiber | 8.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCIA ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MCIA ORGANIC | MILK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 32 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 156 MG |