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MCDONNELLS vs COUNTRY BARLEY MISO

Nutrition comparison per 100 g serving

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COUNTRY BARLEY MISO wins in 5 out of 7 nutrient categories
MCDONNELLS: 0 vs COUNTRY BARLEY MISO: 5 (2 ties)

Overview

Nutrient MCDONNELLS COUNTRY BARLEY MISO Winner
Calories 429 cal 150 cal
Protein 6.2 g 10 g
Carbs 58.8 g 20 g
Fat 18.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral MCDONNELLS COUNTRY BARLEY MISO Winner
Sodium, Na 0 MG 4,500 MG
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