MAZOR'S vs BLUEBERRY OAT MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY OAT MUFFINS wins in 6 out of 11 nutrient categories
MAZOR'S: 4
vs
BLUEBERRY OAT MUFFINS: 6
(1 ties)
Overview
| Nutrient | MAZOR'S | BLUEBERRY OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 193 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 47.4 g | 36.8 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAZOR'S | BLUEBERRY OAT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MAZOR'S | BLUEBERRY OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 237 MG | 219 MG |