MAYO vs JAPANESE DRESSING
Nutrition comparison per 100 g serving
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JAPANESE DRESSING wins in 3 out of 10 nutrient categories
MAYO: 2
vs
JAPANESE DRESSING: 3
(5 ties)
Overview
| Nutrient | MAYO | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 380 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 13.3 g | 8 g | |
| Fat | 20 g | 38 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYO | JAPANESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,900 MG |