MAYA KAIMAL vs HOUSE FOODS
Nutrition comparison per 100 g serving
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HOUSE FOODS wins in 5 out of 10 nutrient categories
MAYA KAIMAL: 4
vs
HOUSE FOODS: 5
(1 ties)
Overview
| Nutrient | MAYA KAIMAL | HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 94 cal | 526 cal | |
| Protein | 1.9 g | 5.3 g | |
| Carbs | 7.6 g | 47.4 g | |
| Fat | 6.6 g | 36.8 g | |
| Fiber | 1.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYA KAIMAL | HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | MAYA KAIMAL | HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 575 MG | 4,632 MG |