MAYA KAIMAL vs DESIAM
Nutrition comparison per 100 g serving
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MAYA KAIMAL wins in 8 out of 10 nutrient categories
MAYA KAIMAL: 8
vs
DESIAM: 1
(1 ties)
Overview
| Nutrient | MAYA KAIMAL | DESIAM | Winner |
|---|---|---|---|
| Calories | 94 cal | 190 cal | |
| Protein | 1.9 g | 1 g | |
| Carbs | 7.6 g | 11 g | |
| Fat | 6.6 g | 16 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYA KAIMAL | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | MAYA KAIMAL | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 575 MG | 520 MG |