MAYA KAIMAL vs CARIBBEAN JERK SAUCE & MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAYA KAIMAL: 5
vs
CARIBBEAN JERK SAUCE & MARINADE: 5
(1 ties)
Overview
| Nutrient | MAYA KAIMAL | CARIBBEAN JERK SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 94 cal | 67 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 7.6 g | 13.3 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYA KAIMAL | CARIBBEAN JERK SAUCE & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | MAYA KAIMAL | CARIBBEAN JERK SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 575 MG | 2,667 MG |